Category Archives: Wellness

7 Reasons Why You Should Travel

Reap the benefits of health, happiness and gratitude on your next journey. [Photo credit: Adobe Stock]

By Wendy Sue Knecht for Next Avenue

Some people are just lucky — they’re born with it. I’m not talking about good looks or money. I’m talking about wanderlust …. that something inside of you that just makes you want to go places, explore READ MORE

The Power of Sharing Our Stories

Playing a game at an assisted living facility opened up connections [Photo credit: Adobe Stock]

By Reyna Marder Gentin for Next Avenue

My friend runs an assisted living residence not far from where I live. When she called to say she had a mitzvah (a good deed) for me that was “right up my alley,” I was wary, to put it mildly. She explained READ MORE

When Your Best Friend Dies

How to grieve and minimize the feeling of loss (Photo credit: Adobe Stock)

By Gary M. Stern for Next Avenue

Josh Koplovitz, an attorney based in Woodstock, N.Y., communicated with his best friend Lester Fensterheim nearly every day. They first met in 1999 and connected over their love of tennis. The two played tennis together READ MORE

Better Sleep = Better Health

Fort Scott Presbyterian Village to host free event

Ever wondered why you wake up in the morning feeling like you didn’t sleep at all?  Do you wake up frequently during the night? Do you experience leg cramps, teeth grinding, anxiousness, fatigue, forgetfulness or other similar problems?

Fort READ MORE